Activities ,Indoor activities ,Classes & workshops ,Wellness, fitness & spa ,Water activities

3 Hours Private Guided Surf Therapy Session in Tamarindo

Tamarindo, Costa Rica

6 reviews

3 Hours Private Guided Surf Therapy Session in Tamarindo

Overview

Duration

Voucher type

E-Ticket

What To Expect

We are dedicated to helping you cultivate a positive and resilient mindset.
Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session.
It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

What to remember

Important info

Not wheelchair accessible. Service animals allowed. Near public transportation. Not recommended for travelers with back problems. Not recommended for pregnant travelers. No heart problems or other serious medical conditions. Most travelers can participate. This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund. This is a private tour/activity. Only your group will participate. Confirmation will be received at time of booking

What's included

Surfing equipment (Surfboard, rashguards, etc...). Breathing techniques practices. Meditation & Introspection before and after the surf session. Journal. Theory and safety instructions. Surf mobility exercises. Snacks