In the sauna, you can enjoy being in the moment and taking time to focus on yourself. You can feel the strong connections to nature, plus, nothing completes the Finnish sauna experience like cooling down in the pure water of a blue lake and admiring the silent, green forest landscapes.
When the weather is good, the class will spread the yoga mats outside, and when it rains you will go inside. This practice is easy and suitable for everyone. Increasing mobility and strength, relaxing your body and mind, and teaching breathing techniques that enhance relaxation and reduce stress, are the key elements in the practice.
Have a relaxing and peaceful time while experiencing the silence of the Finnish forests. The surrounding countryside offers a wide variety of sceneries along the way.
Enjoy a beautiful river stream and natural river sceneries in this rafting adventure!
Get to know the pure Finnish nature and its natural ingredients. Pick up berries, mushrooms, and natural herbs while hiking in the forest. You will walk in a near-by forest picking berries, mushrooms, and herbs and prepare a meal together in the forest over a campfire in an outdoor cooking place.