Activities ,Great outdoors ,Hiking & bike tours ,Nature ,Off-road ,Other sports ,Walking tours

Shinrin Yoku in the Sonian Forest Belgium

Brussels, Belgium

Shinrin Yoku in the Sonian Forest Belgium

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Overview

Duration

Voucher type

E-Ticket

What To Expect

This forest bathing program in the Sonian Forest is suitable for anyone who would like to smell, touch, hear, savor, see and feel nature deep within.

We will meet at 9 am at the Sonian Forest and finish at 1 pm. In that time, we will carry out a five-step immersion in the forest and a final closing ceremony in which we will share our impressions.

Forest bathing is as much an experience of the self and nature, as it is a meditative practice. Throughout the morning, we will work on ceremonial slow-pacing, and conscious attention, as well as tune into our senses and breath. As we do this, we will regain a sense of balance, bring our levels of anxiety down, enjoy simple details such as the rustle of leaves, and then have a chance to embrace the moment by sharing our impressions with the others in our group.

What to remember

Important info

Not wheelchair accessible. Near public transportation. Most travelers can participate. This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund. This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund. This is a private tour/activity. Only your group will participate. Confirmation will be received at time of booking