Yoga O'Clock-Private Yoga Class

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Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
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Important information
Not recommended for travelers with spinal injuries. Not recommended for pregnant travelers. Travelers should have at least a moderate level of physical fitness