Forest Bathing Experience in Nuuksio National Park
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Are you in need of a total reset and time offline? Recharge your body and mind and awaken all your senses by reconnecting with nature!
Neither a hike nor a naturalist walk, forest bathing is a heart-felt, science-based wellbeing practice that continues to gain global popularity. It involves walking slowly, stopping and taking in the sounds, scents, colours, forms and the ambience of nature using all the five senses, and engaging in meditative and healing nature connection activities. Forest bathing is as much about pausing to listen to your inner self as it is about listening to nature.
With a trained guide, it is much easier to actually slow down (one of the hardest things!). You can leave all effort behind and relax into the experience, knowing that the guide will keep track of time and route, leading you safely in a small group.
Welcome to enjoy Nuuksio and slow down with SOWL!
Please select a date
Activity package
to get availability.
Facilities
Free cancellation
Mobile voucher accepted
3 hours
Available in Finnish, EnglishImportant information
Not recommended for travelers with spinal injuries. Public transportation options are available nearby. Suitable for all physical fitness levels. You can participate without prior knowledge and skills, normal physical mobility is sufficient. Excursion includes some moderate climbs and rough paths.. Take some spare warm and waterproof clothing according to weather, we move at a slow pace. Comfortable shoes, no high heels.. Pets, smoking, drinking not allowed. MAKE A REQUEST FOR A WHEELCHAIR ACCESSIBLE ROUTE.