Coasteering in the Arrabida Natural Park (Lisbon region)

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Vertente Natural was the pioneer of Coasteering in Portugal and global leaders in the introduction of ropes and zip-lines.
It consist of a progression along the coast line, scrambling, swimming, climbing, rappelling, zip-lining and cliff jumping into the water.
The only requirement is that participants be able swimmers!
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Important information
Not recommended for pregnant travelers. Public transportation options are available nearby. Travelers should have at least a moderate level of physical fitness. Children must be accompanied by an adult . There is a possibility of cancellation after confirmation if the weather conditions doesnt allow to do the activity with the standard safety requirements. In the event of this occurring, you will be offered an alternative or a full refund. Recommended age for children > 12